SELF IMPROVEMENT/ PERSONAL DEVELOPMENT

Self improvement is an inner process, which focuses on changing one’s attitude toward oneself and toward the world, and on getting rid of harmful habits and building new good habits.

• The purpose of this inner process is to improve your behavior and habits, and to create happiness and satisfaction into your life.
• Another purpose is to improve the ability to cope with the various situations that you encounter in your life.
• The aims of self-improvement are to learn to adopt a positive mindset, to get rid of negative habits, and to build positive habits and behavior.
• It is a process to make ourselves better and happier people.

Self-improvement usually starts by becoming more aware of ourselves, our behavior and our reactions. It requires that we earnestly desire to improve ourselves, better our life, and build good relations with people.

It also starts when we stop being afraid to leave our comfort zone.

Self improvement improves your mental health, and helps you become aware of any bad habit, so you can change it. It also improves your life and helps you achieve your goals.